Posted by Marta in Challenge | 0 comments
Bikini Body motivation slideshow – with some great music (fix it, fix it – that’s a hint, yup.) I had fun creating this slideshow. Hope you will enjoy watching ‘the decision process’ – Step by step from winter food celebration to summer bikini camp.
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Posted by Marta in Home Spa | 1 comment
Cold stones help the cells in the body to receive more oxygen and nutrients and encourages a more efficient removal of toxins.
Alternating hot stones with cold results in the same naturopathic principles that you find in the combination of sauna and cold plunge pool or switching hot to cold shower. It tones and detoxifies, stimulates digestion and immunity, and calms and de-stresses. A rapid...
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Posted by Marta in Home Spa | 1 comment
Where is a best place to buy a hot stone massage kit? Well, really, you probably could step into one of the beauty spa nearby and nice people working inside would give you a phone number of their’s supplier. Or would they? You might try that, but be aware of sombody telling you that they will order one for you – don’t expect great price.
The immediate place for me to buy them...
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Posted by Marta in Blog | 4 comments
My personal take on a diet lifestyle plan I propose. What is Wellbeing Goddess blog about? I am trying to explain the difference between crash diet and a lifestyle change.
Crash diets are easy – they only last a couple of days. Lifestyle change is difficult because it is meant to be forever. Crash diet is like one night stand and lifestyle is like a catholic marriage. One night stand diet...
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Posted by Marta in Blog, Diet Plan | 0 comments
First and for most, they do not work. If they did, nobody would be fat anymore. We would just stick to grapefruits or cabbage this week and it would solve the problem for entire life. Huh? Not likely.
They do not work, because they are not designed to work. They do what it says on a tin: lose 6 pounds this week. They do not promise you will keep the weight off. You are going to lose 6 pounds of...
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