My personal take on a diet lifestyle plan I propose. What is Wellbeing Goddess blog about? I am trying to explain the difference between crash diet and a lifestyle change.
Crash diets are easy – they only last a couple of days. Lifestyle change is difficult because it is meant to be forever. Crash diet is like one night stand and lifestyle is like a catholic marriage. One night stand diet comes and goes. When the party is over, you are left with a bad breath and the nagging headache. There is nothing to brag about – unless you got extremely poor manners. Surely, from time to time quick romances happen, and they are something in between – they do not give you a stability of a marriage nor a shame of a quick shag in a toilet. But they are a mirage. An empty promise, good as long you don’t ask to deliver. So do not expect the romance to last forever and don’t be surprised when a latest fad diet leaves you with a handfulf of your own hair.
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I’ve been on acai products for 2 months now and besides the fact that I’m losing weight my energy level is also way higher.