Why Crash Diets Are Not an Option?
First and for most, they do not work. If they did, nobody would be fat anymore. We would just stick to grapefruits or cabbage this week and it would solve the problem for entire life. Huh? Not likely. They do not work, because they are not designed to work. They do what it says on a tin: lose 6 pounds this week. They do not promise you will keep the weight off. You are going to lose 6 pounds of...
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